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The Silver Lining

ABOUT ME

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I'm Smriti, or Smry to my close friends and family. I'm a 28 year old, first gen Indian-American. I'm a behavioral science fanatic who likes to spend her free time meditating, lifting weights, dancing, painting, drawing, writing or focusing on my newest hyper-fixation. I've been naturally greying since middle school so "The Silver Lining" is my attempt at finding (and sharing) all the little silver linings in life. ​

MY READ
OF THE MONTH

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My Read of the Month is Rewire by Neuroscientist Nicole Vignola. Rewire is an enjoyable read that provides behavioral science fanatics with tools & evidence-based methods that improve mental health, habits and generally enhance daily life. Learn to "Break the Cycle, Alter your Thoughts & Create Lasting Change."

WHAT'S PLAYING ON REPEAT:

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Bars by Shubh

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